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"The miracle isn't that I finished. The miracle is that I had the courage to start."
Kitsap TriBabes
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Important Dates:

Nov 24th
- Silverdale Rotary TURKEY TROT
Nov 26th - Athlete's Hour at Expansions Yoga 10:30am
Dec 3rd - Jingle Bell Run
Dec 10th - Eagle Cross Country Run
Dec 11th - Mountain Bike Workshop at Klahowa 10:30am - 12:30pm
Dec 17th - Athlete's Hour at Expansions Yoga 10:30am
Dec 24th - Very Special Athlete's Hour at Expansions Yoga 11:00am
Jan 1st - 2017 Prance and Pluge at Wildcat Lake 10:00am
Swim Panic

Eliminating Panic Attacks in the Water. Keep Calm and Swim On!
Mountain Mentality

Soldiering, minefield, jitters, phenomenon, steep, perspective, Don Draper. These are words used in the article.
Tri Bag Packing List - What TO Bring

What to bring to comPLETE a triathlon event. And what not to bring.